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Healthy Harvest Spaghetti with Roasted Salmon in Sesame Oil

Ingredients:

  • 360 g fresh salmon (fillet with skin)
  • 60 mL (1/4 cup) roasted sesame oil
  • 60 mL (1/4 cup) sesame seeds, roasted
  • 15 mL (1 tbsp) canola oil
  • 15 mL (1 tbsp) tamari sauce
  • 15 mL (1 tbsp) fresh ginger, chopped
  • 375 g Catelli Healthy Harvest Whole Wheat Spaghetti
  • 1 yellow bell pepper, in fine strips
  • 2 green onions, finely minced
  • 60 mL (1/4 cup) fresh coriander, chopped
  • To taste salt and pepper

Instructions:

  1. Baste salmon with 30 mL (2 tbsp) roasted sesame oil; salt and sprinkle with 30 mL (2 tbsp) roasted sesame seeds.
  2. Bake in oven preheated to 200°C (400°F) for 12-15 minutes. Set aside.
  3. In a bowl, blend together remaining sesame oil, canola oil, tamari sauce and ginger. Set aside.
  4. Cook spaghetti according to package directions. 1 minute before end of cooking time, add yellow pepper.
  5. Drain pasta and pepper very well. Transfer to a serving dish.
  6. Top with green onions, sesame oil dressing, salmon, remaining sesame seeds and fresh coriander.

Preparation: 20 minutes
Cooking: 30 minutes
Servings: 4 to 6

Credit: www.newscanada.com

Article courtesy of:
newscanada.com

newscanada.com

Toronto, ON, Canada

www.newscanada.com
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