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How Does Aromatherapy Work?

Essential oils enter the body by inhalation and by absorption through the pores of the skin. They affect the system in three ways: pharmacologically, physiologically and psychologically. Once inhaled, aromatic signals are sent to the limbic system of the brain where exert a direct effect on the mind and the emotions.

The chemical constituents of the oils are carried in the blood and lymph to all areas of the body, where they react with the body chemistry in a way similar to drugs. Certain oils also have an affinity with particular areas of the body and their properties hav a balancing, sedating or stimulating effect on body systems.

Benefits of an Aromatherapy Massage
  • Improve blood circulation and lymphatic drainage
  • Improve skin tone
  • Relax and refresh muscles
  • Increase metabolism
  • Assist in pain management
  • Bring about deep relaxation and relieve insomnia
  • Relieve mental and physical fatigue
  • Reduce stress, tension and anxiety
  • Calm the nervous system
  • Promote a sense of relaxation and renewed energy
Article courtesy of:
BC Association of Practicing Aromatherapists

BC Association of Practicing Aromatherapists

511 Gourlay Place, Ladysmith, BC, Canada   V9G 1W7

Phone: (250) 245-7370   Fax: (250) 245-7270
Supporting all practicing Aromatherapists in maintaining the highest standards of professionalism while educating the public about the benefits of Aromatherapy
www.bcapa.org
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DateArticle TitleSource
May 2009  How Does Aromatherapy Work?  BC Association of Practicing Aromatherapists 
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