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Stress Buster Blends

Blend 1 Blend 2 Blend 3 Blend 4
3 drops of Mandarin 4 drops of Bergamot 2 drops of Bergamot 3 drops of Clary Sage
3 drops of Geranium 2 drops of Lavender 1 drop of Rose 1 drop of Roman Chamomile
4 drops of Sandalwood 4 drops of Rosewood 1 drop of Ylang Ylang 1 drop of Ylang Ylang


Contraindications to the Oils in the Blends:

Bergamot - Expressed bergamot is phototoxic when applied to the skin and may irritate sensitive skin. If applied to the skin avoid sunlight or UV rays (including sun beds) for 12 hours. Some suppliers carry a rectified bergamot known as FCF grade which is safe to use on the skin.

Chamomile, Roman - Generally considered non-toxic, non-irritating and non-sensitizing however it is best to avoid its use in early pregnancy.

Clary Sage - Generally considered non-toxic, non-irritating and non-sensitizing. Do not use during pregnancy. Do not use while drinking or driving.

Geranium - Generally considered non-toxic, non-irritating and non-sensitizing however it is best to avoid its use in early pregnancy.

Lavender - Generally considered non-toxic, non-irritating and non-sensitizing.

Mandarin - Generally considered non-toxic, non-irritating and non-sensitizing. Phototoxic avoid exposure to sunlight or UV rays for at least 12 hours after use.

Rose - Generally considered non-toxic, non-irritating, non-sensitizing and non-phototoxic.

Rosewood - Generally considered non-toxic, non-irritating, non-sensitizing and non-phototoxic.

Sandalwood - Generally considered non-toxic, non-irritating, non-sensitizing and non-phototoxic.

Ylang Ylang - Generally considered non-toxic, non-irritating, non-sensitizing and non-phototoxic. However do use in low concentrations as excess use may lead to feelings of nausea and headaches.

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This article was provided by Aroma Therapy Courses

Article courtesy of:
West Coast Institute of Aromatherapy

West Coast Institute of Aromatherapy

Delta, BC, Canada

Phone: 604-943-7476   Fax: 640-943-7307
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