| Fitness & Exercise - Pilates |
 Pilates is a physical fitness method that involves the mind controlling the muscles and the body in the early 20th century by Joseph Pilates. Focusing on the core postural muscles the exercises teach awareness of breathing and alignment of the spine in order to strengthen the deep torso muscles.
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Greater Toronto Area |
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Body Harmonics Pilates
672 Dupont Street, Suite 406, Toronto, ON, Canada Phone: 416 537 0714
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| www.bodyharmonics.com |
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Pilates for Life
27 Yorkville Avenue, Suite 204, Toronto, ON, Canada Phone: 416-922-0387
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| www.pilatesforlife.ca |
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Pilates North
6 Scott Drive Unit 201, Richmond Hill, ON, Canada Phone: 905.882.1442
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| www.pilatesnorth.com |
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Riverdale Pilates
456 Danford Avenue, Toronto, ON, Canada Phone: 416 466 7733
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| www.riverdalepilates.com |
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Stott Pilates
2200 Yonge Street, Suite 500, Toronto, ON, Canada Phone: 416-482-4050
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| www.stottpilates.com |
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Ottawa Region |
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Pilates Space
208 Slater Street, Suite 203, Ottawa, ON, Canada Phone: (613) 745-283
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| www.pilatesspace.com |
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Southwestern Ontario |
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Pilates Insight
503 Imperial Road North, Units 5 - 9, Guelph, ON, Canada Phone: 1-866-669-9320
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| www.pilatesinsight.com |
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