Join the hundreds of Urban Bootcamp clients who have seen amazing results!!!!
Urban bootcamp is a comprehensive outdoor physical conditioning program that combines strength and cardiovascular exercises to achieve total body training. Our program is designed for all fitness levels with high and low impact adaptations to all exercises so everyone has a challenging workout and no one is left behind!!!
Urban Bootcamp has an innovative approach to fitness which encompasses total body training with a focus on having FUN. After just four weeks of bootcamp, you will notice an increase in your strength, endurance and cardiovascular capacity. You will see RESULTS!!!
Best of all, our program is NEVER BORING!!! At Urban Bootcamp you can expect a variety of exercises including cardio training, circuit training, balance and stability training, weight training, speed and agility training, group challenges, fitness games, obstacle courses and medicine ball training. We give you a break from your boring gym routine by encouraging you to get outdoors and engaging in functional training.
Urban Bootcamp offers you all the benefits of personal training, including professional instruction, daily motivation, and a well-planned variety of exercises, at a fraction of the cost. You will benefit from both one-on-one personal fitness training AND support and motivation from other group participants. Urban Bootcamp is different from other bootcamps. With Urban Bootcamp you know who your instructor will be. Hassan is Urban Bootcamp, and he will be your instructor at every class to help you meet your fitness goals. Urban Bootcamp is fully insured and our trainer Hassan has multiple Canadian and International fitness certifications including a specialization in outdoor fitness so you are guaranteed a safe and informative workout taught by an instructor who is a leader in the industry. Urban Bootcamp also limits class size so that you have personal attention and instruction.
We pride ourselves on being the most flexible bootcamp offering late registration to bootcamps, flexibility to attend 3, 4 or 5 day a week programs and the ability to mix and match class times and days. We want to see you reach your fitness goals and will do all we can to help you. If you aren't sure if you can do a bootcamp, call us to arrange a trial. We are confident you'll love it!
Start your fitness journey today. Whether your goal is to get off the couch, exercise for the first time in years, lose that last 10 pounds, or run that marathon you want to run, Hassan can help you achieve your goals.