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Nufem

Uses: Menopausal symptoms such as
Hot Flashes Vaginal Dryness Depressive Moods
Night sweats Sleep Disturbances Anxiety ETC.

Safety: Studies with black cohosh have shown no stimulatory but instead inhibitory effects on an established breast cancer cell line whose in vitro growth depends on the presence of estrogens

Nufem can even be used when hormone replacement therapy or HRT is contraindicated. I.e.: when a person has a history of: Estrogen dependant cancer Endometriosis Liver and gallbladder disease Unexplained uterine bleeding Fibrocystic disease Uterine fibroids

Nufem uses only the type of black cohosh used in scientific and clinical trials. NOTE: There are 24 species of black cohosh

Nufem with ST Johnswort for additional support when poor sleep or mood is a concern

Nufem with Soy: extra support for midlife change

Dosage: 1 or 2 tablets in the morning and 1 or 2 tablets before bed

Find product at www.uptownhealth.com

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Aromatherapy and PMS
Pre-menstrual Syndrome (PMS) affects all women to a greater or lesser degree and is caused by the change in the balance of the female hormones during the menstrual cycle. This change brings with it troublesome, but mainly harmless symptoms. PMS can begin at any time from two days to two weeks before menstruation. Physical symptoms can include fluid retention, constipation, breast tenderness, weight gain, headaches, nausea, skin eruptions, swollen joints and nervous tension. In addition to these, there may also be psychological symptoms such as tearfulness, irritability, lethargy, low self-esteem, depression and food/alcohol cravings. Fortunately most women only experience a few symptoms at any one time. Others, who are more fortunate, experience them at such a minimal level as to not be inconvenienced by them at all.

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Relieve Symptoms of Menopause and PMS with Natural Progesterone and Start Enjoying Life Again.

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